Areas of Expertise
Counseling
Lance specializes in providing counseling services to individuals, groups, and families dealing with various challenges such as depression, anxiety, panic disorder, psychosis, attention deficit/hyperactivity disorder, parenting difficulties, and relationship dissatisfaction. With a compassionate and empathetic approach, Lance aims to create a safe and supportive environment for clients to explore their thoughts and emotions.
Cognitive Behavioral Therapy
Lance is skilled in utilizing cognitive behavioral therapy techniques to help clients identify and modify negative thought patterns and behaviors. By focusing on the connection between thoughts, feelings, and behaviors, he assists clients in developing effective coping strategies and problem-solving skills.
Psychotherapy
Through psychotherapy, Lance collaborates with clients in a therapeutic relationship to explore and address emotional challenges, interpersonal difficulties, and behavioral patterns. By integrating various psychotherapeutic approaches, he supports clients in gaining insight, resolving conflicts, and promoting personal growth.
My Approach
Lance's approach is centered on creating a warm and non-judgmental space where clients can openly express themselves. He believes in tailoring the therapeutic process to meet the unique needs of each individual, group, or family. By fostering a collaborative and empowering environment, Lance strives to help clients discover their strengths and resilience while working towards positive life changes.
